Knowing Diabetes More : Symptoms, Causes, Type, Prevent And The Treatment

What is Diabetes And Type ?

Knowing Diabetes More

Diabetes is a group of complex diseases. With the various causes of people with diabetes have high blood sugar levels, also known as blood glucose or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body digests food to produce energy. Channel decomposing sugar digestion of carbohydrates and starches found in many foods into glucose, a type of sugar that is found to reach the bloodstream. With the help of the hormone insulin, cells throughout the body to absorb and use glucose for energy. Diabetes occurs when the body does not produce enough insulin or can not use insulin effectively or both.

Insulin is produced in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called the island. Beta cells secrete insulin in the islands and are not produced in the beta cells blood.If produce enough insulin or the body does not respond to the insulin that is present in the blood cell generation instead of glucose absorbed by the body, causing pre-diabetes or diabetes. 

Pre-diabetes is a condition in which they were diagnosed with blood sugar or high blood glucose-normal A1C average, but not high enough for a diabetes-level reflection. In diabetes, the body's cells for power hungry, though blood sugar levels.

Over time, blood glucose damages nerves and blood vessels, leading to complications such as heart disease, stroke, kidney disease, blindness, and amputation dental disease. Other complications of diabetes include increased mobility of other diseases possibly loss with aging, depression and sensitivity of pregnancy problems. 

No one knows for sure what started the process that has diabetes, but scientists believe that genes and environmental factors interact to cause diabetes in most cases.

Two main types of diabetes mellitus type 1 and type 2 diabetes three kinds of type, gestational diabetes develops only during pregnancy. Have this type of diabetes is caused by a defect in a particular gene, pancreatic disease, certain chemicals or drugs, infections and other conditions. Some people show signs of type 1 diabetes and type 2

Diabetes Type 1 Type 2

Symptoms of diabetes

Too often we get sick but ignore the symptoms that we can feel, he shrugged his shoulders in the cold, stress from work, or just not good.

There are several symptoms that should not be overlooked develop. These symptoms may blindness, amputation of limbs cause coma or even death.

Symptoms of type 1 diabetes often come suddenly and dramatically strong. The additional burden of diabetes can cause diabetic ketoacidosis call. Symptoms of ketoacidosis can cause nausea and vomiting, which can lead to dehydration and serious problems in blood potassium levels included. This can lead diabetic coma and eventually death. Other symptoms of diabetes can cause extreme fatigue. All used occasionally, but diabetes cause fatigue is more severe than usual.

People with diabetes also experience weight loss that can not be explained. This is because they can not, a lot of calories they consume to relax. The loss of water and sugar in the urine also contributes to weight loss.

Extreme thirst is another symptom of diabetes. Diabetes is the sugar levels in the blood and blood growing body effort, which translates to offset the dilution of our brains our seats.

It also represents the excess urine. This is way different from our body get rid of excess sugar in our system. However, this can also lead to dehydration. One of the most difficult to treat the symptoms, poor wound healing. Wounds heal slowly, if at all, when the carrier has diabetes. This, together with an infection that can not be easily repaired attributes ulcers and loss of limbs.

How to avoid diabetes

How to prevent diabetes?

• Exercise daily

Exercise routine every day is the best way to prevent diabetes. Exercising regularly or fall into some kind of physical activity is the blood circulation and the body's ability to use insulin and absorb glucose increase. Has been scientifically proven that even a small exercise routine every day reduces the risk of developing diabetes.

• A healthy weight

Being overweight or obese is one of the main causes of diabetes. Obesity is a serious threat to humans and increase the risk of diabetes in a person. Therefore, it is advisable to maintain a healthy weight through diet plan to lose weight or exercise regularly.

• Avoid refined carbohydrates

Try to avoid eating refined carbohydrates. Be sure to reduce or eliminate the consumption of refined carbohydrates such as sugar, soft drinks, fruit drinks and fruit juices, white bread, white rice, white pasta and other refined carbohydrates like this. For blood sugar levels often increased consumption of these foods in large amounts increases the risk of diabetes.

• Eating plant foods

Increased consumption of food crops to reduce the risk of developing diabetes. Start eating foods high in fiber and colorful vegetables, nuts, fresh fruits and whole grains. Food intake reduces the risk of diabetes and appetite and calories to keep them under control.

• Regular physical and eye Search

It is advisable to go for regular diabetes check and physical exam or an annual routine eye. The annual physical examination conducted diabetes-related complication if at all, including signs of kidney damage, nerve damage and heart disease. Ophthalmologist for signs of retinal damage, cataracts and glaucoma.

• Consume healthy fats

It is important to know what is acceptable fatty foods and fatty foods are dangerous. Fats found in omega-3 fatty acids from fish such as tuna, raw fats in nuts, seeds, grains and olive oil are consumed fat to help reduce the risk of diabetes. It is the consumption of trans fats should be avoided.

• Stop smoking and drinking

If you have a habit of smoking or drinking, it is advisable for you to get into this habit comes into force immediately. The tobacco and alcohol increase the risk of diabetes, long-term. Especially smoking increases the risk of diabetes 50% more than other habits can feed.
Keeping your blood pressure and

• Check Lower Cholesterol

It is important on your part to keep blood pressure and cholesterol under control, such as diabetes, high blood pressure, cholesterol and blood pressure in the vessels. Cholesterol and high blood pressure and diabetes increase the risk of heart attack, stroke and other complex health problems. Therefore it is important to train on your page, and follow a healthy diet to keep cholesterol and blood pressure under control diet.

• Get serious stress

You have to take a serious stress and take steps to deal with them as soon as possible. Stress will care routine diabetes and hormones that the body produces under stress situations neglecting to prevent the proper functioning of insulin. It is therefore important that the techniques to cope with stress, so you learn to focus on routine diabetes.

Secret Of Curing Diabetes With Natural Safe Treatment

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